There’s nothing better than the arrival of summer to carry out countless activities, isn’t it? It is possible to wear light clothing, exercise outdoors, have more hours of sunlight, among several benefits. On the other hand, this season needs people to be aware of an important daily action: keeping your body well hydrated. According to […]
Water makes up 70% of the human body and participates in virtually all functions of our metabolism. Regular consumption of water throughout the day helps the body function better, prevents health problems, and even improves the skin’s quality. That’s because water makes up 70% of the human body and participates in practically all our metabolism […]
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